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This six-session on-demand online video course will. .
. .
For those who are not familiar with this type of guided process, I offer Guided Journey using tone, voice, pace and ambient sound to guide you to enter into your inner world, visualize it through your minds eye - as you would in a day or night dream. .
. Shed unhelpful old scripts.
You will need the following things a quiet room, an uninterrupted space of 20-30 minutes, a comfortable place to lie down, a light blanket, a bandana or eye covering, a shamanic drumming CD or audio tape, and a journal in which you can record your journey. .
Tune in deeply and you will release long-held adverse patterns that affect your subconscious reality. We are joined to each other within the energy of this love, wisdom, and creativity Meditation attunement It could be a single flower the flame of a candle or perhaps about almost every other singular item that aids focus the eye watching television or anything to the personal pc is completely not an option.
In a safe and protected environment, this empowering and unique ritual provides the potential for a deep healing to occur. I would recommend that if you have animals you may want to lock them out of the space where you will practice your journey work.
. By this means our conscious mind can be brought into alignment with our unconscious mind and our "soul purposes" for this lifetime.
. Time 15 minutes Begin by treating yourself to an enjoyable and satisfying stretch.
Meditation Script for Mental Clarity. Search Guided Meditation Script For Reiki Attunement.
. Relax and Unwind 70 Free Guided Meditations for You to Enjoy.
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